Posted in psychology and life, Uncategorized

जागरूकता –  मानसिक स्वास्थ mental health awareness

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Great initiative by Accio health – event on spreading mental health awareness.

What is psychosomatic problems ? Watch the video.

आज़ के भाग दौड़ के युग में  छोटी -छोटी मानसिक समस्याएँ बढ़ती जा रहीं हैं. जो आगे चल कर गम्भीर रुप लेने लगती हैं,  क्योंकि अक्सर हम इन समस्याओं पर उचित ध्यान नहीँ देते हैं. हमारे समाज में मानसिक समस्याओं को नकारात्मक रुप में देखा जाता हैं. इसलिये भी लोग इन समस्याओं   को  बताने  और सहायता लेने में झिझकते हैं.

Watch the video  – Conversation around mental health  

               जब कि,  मानसिक स्वस्थ पर भी शारीरिक स्वस्थ की  तरह ध्यान देना ज़रूरी हैं. बहुत सी स्वस्थ सम्बन्धित समस्याएँ साइकोसोमैटिक होतीं हैं. अर्थात मानसिक समस्याएँ गम्भीर शारीरिक बीमारियों का रुप लेने लगती हैं.

एकसीओ   हेल्थ ने  मनसिक स्वस्थ सम्बन्धित जागरूकता फैलने के लिये  ने एक सफल ऑनलाइन, लाईव कार्यक्रम आयोजित किया. जिसका लाईव शो फेस बुक पर भी आया.

इसमें अपने विचार स्मिता, समेँथा और डा रेखा ने प्रस्तुत किये हैं और  अनु के अपनी खूबसुरत कविता सुनाई . इसे आप इस लिंक पर देख सकते हैं –

Watch the video- Conversations around mental health



I am PhD. in Psychology, a PGDM in HR, hold a certificate in Child Guidance and Counsel ling and a writer, not necessarily in that order. My work experience includes teaching MBA students in Usha Martin and Amity Colleges in Patna and teaching Psychology in various college of Patna to B.A. and M.A. students and to law students in Swami Vivekanand law College in Lucknow. I've also taught primary school students in DPS, Dhanbad. I got married at the age of 19, in my first year of BA Psychology Hons. I finished my studies and developed my interest in women and children studies in India. My thesis is about the urban, educated Indian women. I have written Hindi articles for Hindustan, Dhanbad and the MA Psychology study course for Nalanda Open University in Patna. My interest in writing is something that happened subconsciously. But lately, after having written deep, psychological and spiritual articles and having produced books for Post Graduate Psychology students, I realized how much I love writing for children. I find it refreshing and heartening to write about their innocence, faith, fears and fearlessness. My two daughters have grown on a staple diet of magic and fairy tales and I must confess that I have enjoyed their childhood perhaps more than they did themselves. I wish to keep writing for these little people who are the bright future of our country, our civilization and our world.

36 thoughts on “जागरूकता –  मानसिक स्वास्थ mental health awareness

  1. who cares ???? there are very less number of people who are conscious about mental health, most of the people has involved themselves in the rat race in such a manner that they never care for mental health of themselves and their family members….i have observed it in lots of people.

    Liked by 1 person

    1. I must appreciate you , for your keen observation of mental issues. I also understand your concern for this.
      You are right Jyotirmoy. Now a days unhealthy competition and so called fast life is costing us a lot. Most of the health issues are connected with mental stress and turing into psychosomatic problems , as I explained in the video.
      Thanks for your response. 😊


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