Posted in creative writing, Uncategorized

Why writing is so important?

Why writing is so important?


Start writing to ease  your stress and trauma – Dr. James W. Pennebaker,  psychology department, University of Texas, Austin, has conducted number  of the researches on the health benefits of expressive writing. It releases stress, anxiety and trauma.

Expressive Writing :Expressive Writing is  expressing yourself through writing which comes from your core.

 Writing is a therapy  too –  writing is creative  hobby which  helps you in healing too.

 Pen down your thoughts and feelings—Writing is a  way for leading a healty   physical and emotional life.

Writing is a brain-stimulating activity  –   A new study  found that reading books,  writing, following your hobbies are  brain-stimulating activities at any age. It  improves memory, focus, mood & many  more.





I am PhD. in Psychology, a PGDM in HR, hold a certificate in Child Guidance and Counsel ling and a writer, not necessarily in that order. My work experience includes teaching MBA students in Usha Martin and Amity Colleges in Patna and teaching Psychology in various college of Patna to B.A. and M.A. students and to law students in Swami Vivekanand law College in Lucknow. I've also taught primary school students in DPS, Dhanbad. I got married at the age of 19, in my first year of BA Psychology Hons. I finished my studies and developed my interest in women and children studies in India. My thesis is about the urban, educated Indian women. I have written Hindi articles for Hindustan, Dhanbad and the MA Psychology study course for Nalanda Open University in Patna. My interest in writing is something that happened subconsciously. But lately, after having written deep, psychological and spiritual articles and having produced books for Post Graduate Psychology students, I realized how much I love writing for children. I find it refreshing and heartening to write about their innocence, faith, fears and fearlessness. My two daughters have grown on a staple diet of magic and fairy tales and I must confess that I have enjoyed their childhood perhaps more than they did themselves. I wish to keep writing for these little people who are the bright future of our country, our civilization and our world.

50 thoughts on “Why writing is so important?

    1. aabhar Pavan, हमारे मन में भरी बातें अक्सर मानसिक परेशानियाँ पैदा करतीं हैं। जिन्हें आप लेखन से बाहर निकाल कर , मन को हलका कर सकते हैं।

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      1. मेरे ब्लॉगिंग का एकमात्र कारण भी यही है। क्योंकि आप को आपसे बेहतर कोई नहीं पहचान सकता। बेस्ट मित्र और कई बार फेवरेट शत्रु भी । 😀😁😂

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      2. यह अच्छी बात है आप अपने को पहचानने की कोशिश करते है. यह आत्म मंथन हमेशा अपने आप को ऊपर उठाने में मदद करता है. क्योंकि कम ही लोग अपनी अच्छाई या बुराई का सही मूल्यांकन करने में विश्वास रखते है.

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  1. This is very true. I’ve recently started writing a lot more (it’s been about a year) and it’s made me feel a lot more fulfilled. Jotting my ideas down and seeing them all on paper is a happy feeling for me, and makes me feel like I’m doing something. For some reason, it also makes me more confident when I express my opinion about something (I suppose this is because I reinforce it by writing it down, and in doing so, reassure myself of what my values are.)

    Thanks for sharing! Couldn’t agree more.

    Liked by 1 person

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