The wonders

We

carry

inside us,

the wonders

we seek outside .

   ❤  ❤  Rumi

Advertisements

शुभ नव वर्ष Happy New Year

टेढी -मेढी  बल खाती पगङंङी, ऊँची- नीची राहें ,

कभी फूलों  कभी कांटों के बीच,

 तीखे मोड़ भरे  जीवन का  यह  सफ़र

मीठे -खट्टे अनुभव, यादों,  

के  साथ

 एक अौर साल गुज़र  गया

कब …..कैसे ….पता हीं नहीं चला। 

कभी खुशबू, कभी आँसू  साथ निभाते रहे।

पहेली सी है  यह  जिंदगी।

अभिनंदन नये साल का !!! 

मगंलमय,  

नव वर्ष की शुभकानायें !!!!

 

 

 

Resolution Bank – 3

Here is a list of Resolutions for new year.

Select them as per your choice or add the ones you find important to your list of resolutions. It will help us in getting a happy and positive life and balance our flow of happy hormones.

 

* Discover your passion- Experience a joyful state
*Hobbies are good friends.
*Learn to enjoy the “flow” of life – good & bad are its part.
*Listen to soothing music.
* Spiritual practices are good for greater meaning in our lives.
* Follow your passion.
* Accept and let go issues troubling you.
* Happiness Project and happy lifestyle – cultivate them.
* Take Healthy food.
* Good night rituals before going for sound sleep.
* When in sad mood trick your mind by watching funny/ interesting programme or by reading   a book of your choice.
* Go for healthy competition.
* Do not tax yourself with killing competition.
* Do not cheat or betray people.
* Do not over burden yourself.
* Reward yourself by leisure, reading,writing , travel…..
* Enjoy nature.
* Avoid negative company.
* Stay away from unhappy and abusive relationships
* Do not expect others to change – work on your pleasure and meaningful life .

 

 

Have a wonderful last day of the year and Happy New year !!!!!!

Resolution Bank – 2

Here is a list of Resolutions for new year.

Select them as per your choice or add the ones you find important to your list of resolutions. It will help us in getting a happy and positive life and balance our flow of happy hormones.

 

* Train your mind to think positive.
* Think and write positive things of your life.
* When feeling negative shift attention on other things.
* Do not run away , but  face the Challenges.
* Express your heart.
* If possible, develop close friendship.
* Express Gratitude: Say “thank you” n feel thankful for everything you have.
* Grow Hope.
* Enrich relationships and cultivate positive emotions.
*Cultivate kindness. People who care for others on a consistent basis seem to be happier and   less depressed.
* Be caring
* Do yoga / walk / exercise for sound body & sound mind
* Meditate
*Take deep breath – It will increase oxygen level and hence energy in you.

 

Have a wonderful last day of the year and Happy New year !!!!!!

 

Resolution Bank -1

Here is a list of Resolutions for new year.

Select them as per your choice or add the ones you find important to your list of resolutions. It will help us in getting a happy and positive life and balance our flow of happy hormones.

 

* Be honest with yourself.
* Try to Assess yourself honestly.
* Review you own actions before judging others.
* Try to put yourself in other’s shoes.
* Be patient .

* Accept yourself as you are.
* Be yourself – you are Beautiful.
* love yourself before loving others.
* Realise your strength & Focus on them.
* Discover and use your strengths.
* Develop positive power/ability in yourself – critical thinking, humanity, justice etc.
* Accept and work on your weaknesses.
* Express yourself.
* learn to say NO when needed.
* Share Smile.

 

Have a wonderful last day of the year and  Happy New year !!!!!!

 

यह बयार

यह बयार गजब ढातीं हैं

कभी बुझती राख की चिंगारी को हवा दे

आग बना देतीं है।

दिल आ जाये तो , खेल-खेल में

जलते रौशन दीप अौ शमा  बुझ देती है

Rights for Women

News – New York Times 

Iran and Saudis’ Latest Power Struggle: Expanding Rights for Women

BEIRUT, Lebanon — They call each other meddlers, warmongers, religious hypocrites, zealots and sponsors of terrorism. Now Iran and Saudi Arabia, the archrivals of the Middle East, are competing in a surprising new category: gender equality.

They appear to be vying over who can be quicker to overhaul their repressive rules for women.

ईरान और सउदी  पावर स्ट्रगल: महिलाओं के लिये समान अधिकार

बेरूत, लेबनान –  अब ईरान और सऊदी अरब,  एक आश्चर्यजनक नई श्रेणी में प्रतिस्पर्धा कर रहे हैं: महिला- पुरुषों में समानता