नाराज़गी

ना अपने आप से नाराज़ हो

ना अपने आप को डाँटों,

कभी तो अपनी सराहना भी करो

अपने मन को सहला दो ,

मुस्कुरा कर ,

प्यार भरी थपकी दे कर

कहो अपने आप से –

यू आर द बेस्ट !!!

तुम सब से अच्छे हो ……

Autosuggestion is a psychological technique related to the placebo effect, It is a form of self-induced suggestion in which individuals guide their own thoughts, feelings, or behavior. (Definition Courtesy: https://en.m.wikipedia.org/wiki/Autosuggestion)

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