शुभ नव वर्ष Happy New Year

टेढी -मेढी  बल खाती पगङंङी, ऊँची- नीची राहें ,

कभी फूलों  कभी कांटों के बीच,

 तीखे मोड़ भरे  जीवन का  यह  सफ़र

मीठे -खट्टे अनुभव, यादों,  

के  साथ

 एक अौर साल गुज़र  गया

कब …..कैसे ….पता हीं नहीं चला। 

कभी खुशबू, कभी आँसू  साथ निभाते रहे।

पहेली सी है  यह  जिंदगी।

अभिनंदन नये साल का !!! 

मगंलमय,  

नव वर्ष की शुभकानायें !!!!

 

 

 

Resolution Bank – 2

Here is a list of Resolutions for new year.

Select them as per your choice or add the ones you find important to your list of resolutions. It will help us in getting a happy and positive life and balance our flow of happy hormones.

 

* Train your mind to think positive.
* Think and write positive things of your life.
* When feeling negative shift attention on other things.
* Do not run away , but  face the Challenges.
* Express your heart.
* If possible, develop close friendship.
* Express Gratitude: Say “thank you” n feel thankful for everything you have.
* Grow Hope.
* Enrich relationships and cultivate positive emotions.
*Cultivate kindness. People who care for others on a consistent basis seem to be happier and   less depressed.
* Be caring
* Do yoga / walk / exercise for sound body & sound mind
* Meditate
*Take deep breath – It will increase oxygen level and hence energy in you.

 

Have a wonderful last day of the year and Happy New year !!!!!!