Resolution Bank – 2

Here is a list of Resolutions for new year.

Select them as per your choice or add the ones you find important to your list of resolutions. It will help us in getting a happy and positive life and balance our flow of happy hormones.

 

* Train your mind to think positive.
* Think and write positive things of your life.
* When feeling negative shift attention on other things.
* Do not run away , but  face the Challenges.
* Express your heart.
* If possible, develop close friendship.
* Express Gratitude: Say “thank you” n feel thankful for everything you have.
* Grow Hope.
* Enrich relationships and cultivate positive emotions.
*Cultivate kindness. People who care for others on a consistent basis seem to be happier and   less depressed.
* Be caring
* Do yoga / walk / exercise for sound body & sound mind
* Meditate
*Take deep breath – It will increase oxygen level and hence energy in you.

 

Have a wonderful last day of the year and Happy New year !!!!!!

 

Resolution Bank -1

Here is a list of Resolutions for new year.

Select them as per your choice or add the ones you find important to your list of resolutions. It will help us in getting a happy and positive life and balance our flow of happy hormones.

 

* Be honest with yourself.
* Try to Assess yourself honestly.
* Review you own actions before judging others.
* Try to put yourself in other’s shoes.
* Be patient .

* Accept yourself as you are.
* Be yourself – you are Beautiful.
* love yourself before loving others.
* Realise your strength & Focus on them.
* Discover and use your strengths.
* Develop positive power/ability in yourself – critical thinking, humanity, justice etc.
* Accept and work on your weaknesses.
* Express yourself.
* learn to say NO when needed.
* Share Smile.

 

Have a wonderful last day of the year and  Happy New year !!!!!!

 

Whatever sorrow shakes from your heart

Sorrow prepares you for joy.

It violently sweeps everything out of your house,

so that new joy can find space to enter.

It shakes the yellow leaves from the bough of your heart,

so that fresh, green leaves can grow in their place.

It pulls up the rotten roots,

so that new roots hidden beneath have room to grow.

Whatever sorrow shakes from your heart,

far better things will take their place.

❤ ❤  Rumi

Your pain

Your pain

is the breaking

of the shell

that encloses  

your understanding.

 

~~~Khalil Gibran

Cut your losses

Throw greed, jealousy, hatred out of your heart.

Evil thoughts and temper – let them go.

Deny this and you lose, so cut your losses.

Own this and your profits quickly grow.

❤ ❤ Rumi

A wealth flows through you

A wealth you cannot imagine

flows through you.

Do not consider what strangers say.

Be secluded in your secret heart-house,

that bowl of silence.”

❤  Mewlana Jalaluddin Rumi